Sedatives ( sleeping aids ) has potential benefits and risks, so it’s important to be informed about how they work, what conditions they may help with, and how to use them safely. To find the best sleep medication, it’s necessary to work with a doctor who can recommend a specific sleep aid based on your situation.
The primary benefit of most sleep aids is that they induce drowsiness to help you fall asleep or to increase the likelihood that you will stay asleep through the night. By improving sleep in the short-term, many sleep aids can help alleviate daytime drowsiness and impaired thinking from sleep deprivation.
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